the MASSAGE with Liza

Treatment begins as a calibration. We’ll create a shared language and mode of practice centered on your interests. Hands on, we’ll ebb through relevant states and modalities: clear, stretch, drift, pressure, move, sound, still. Care reaches through the structural tissues and nervous system, supporting release and reintegration. We finish with guided breath and movement, sonic tuning, herbal aftercare, and a tailored ritual protocol to carry home.

Modalities include: Swedish Massage, Deep Tissue, Trigger Point Therapy, Myofacial Release, Cupping, Gua Sha, Oncology Massage, Lymphatic Drainage, Orthopedic Massage, Prenatal,

Feels: 

* Treatment cost includes a 2.5 hour Baths Visit before or after your treatment.

From Liza

I’m endlessly fascinated by bodies and I care deeply for the beings inside them, so I study often and listen well. My work is attuned, thorough, and informed by both the latest research and your unique experience of being in a body.

I've focused much of my training on chronic pain and injury conditions, and trauma-informed care. As a trauma-informed massage therapist, that looks like cultivating safety through building trust at the speed of a client's nervous system, and prioritizing choice, agency, autonomy, clear communication and ongoing consent. I’ll bring what I know about the body, you bring what you know about your body, and we’ll go from there.

We navigate oppressive and extractive systems that take so much from us and disconnect us from our bodies and ability to relax restoratively. It's truly such a special honor to help people come home to themselves and see them walk out of a session feeling regulated and cared for.