MONDAYS + FRIDAYS at 9:15am
Tune into the feeling of being alive through guided breath and movement. We'll weave recipes for wellbeing with strengthening asana, music, and invigorating breath to the beat, culminating in a soft guided unwinding and extended savasana.
Tools: Breathwork (Pranayama, Kriya), Vinyasa Flow
Feels: Woven, Guided, Vibrant
From Rae
*A daily Class is complimentary for all hotel guests. Reservations require a credit card hold. Please identify yourself as an overnight guest at check-in and you will not be charged for your visit.