INTO THE FLOW with Rae

invigorating breathwork and vinyasa flow

Tune into the feeling of being alive through guided breath and movement. We'll weave recipes for wellbeing with strengthening asana, music, and invigorating breath to the beat, culminating in a soft guided unwinding and extended savasana.

Tools: Vinyasa Flow, Breathwork (Pranayama, Kriya)

Feels: Woven, Guided, Vibrant

*A daily Class is complimentary for all hotel guests. Reservations require a credit card hold. Please identify yourself as an overnight guest at check-in and you will not be charged for your visit.