Open Studio: IGNORANT GRAVITY with Sigrid Lauren

dance improvisation for all

Open Studio is a free, weekly movement offering for all bodies and ages, presented by the Studio at Pocketbook Baths.

Starting at 4pm, Studio Hour offers a soundtracked landscape for all forms of self-guided movement, or rest. Show up by 5:30, as we transition into a 90 minute artist-led workshop.

The lineup includes a rotation of unique events, bookended by recurring monthly rituals on the first and last Tuesday of each month.

Studio Hours: 4-5:30pm
Workshops: 5:30-7pm

IGNORANT GRAVITY
Emerging from Sigrid’s performance practice, this workshop is a ritual where the body shifts perception and awakens new forms of attention.

Participants use breath, posture, rhythm, and orientation to reorganize energy and interrupt habitual patterns. Practice explores how attention and embodied action can reshape our relationship to ourselves, one another, and a waking world.

Open to all levels, ages 18 and older. Physical contact is optional, with adaptations available throughout.

Tools: Breathwork, Moving Meditation, Guided Dance Improvisation, Visualization, Writing and Discussion, Dance Scores, optional Partnered Touch

Feels: Mystery, Reflection, Ecstatic

From Sigrid

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