Experience the transformative power of your breath in a personalized 1:1 session designed to meet you exactly where you are. Whether you're seeking emotional release, mental clarity, nervous system regulation, or a deeper connection to yourself, this experience creates space to explore whatever is present for you.

We'll begin with a conversation to locate your intentions, what you're moving through, and what you'd like to receive from our time together. From there, I'll guide you through active breathwork—a three-part breathing technique and active meditation practice—tailored to your unique needs. Through rhythmic breathing, somatic awareness, and gentle guidance, you'll be invited to move beyond the thinking mind, release stored emotions, and reconnect with your body and inner wisdom.

We'll close with restorative integration, reflection, optional grounding touch, and deep rest, allowing space to process your experience and explore how to carry what you've discovered into everyday life.

Every Spa visit is a day retreat. Check in 15 minutes early to begin with our Intake ritual.

Consider saving 15 minutes post-session for our self-guided Integration practice, or carry it home.

Treatments also include a soak and a Studio class. Included 2.5 hour soaks are offered same-day, before or after your treatment. Classes must be attended the day-of or within 1 day of your treatment. Included soaks and classes have no cash value and are non-transferable.

We abide by a firm 48 hour cancellation policy. Late cancellations will be charged in full.

TRANSFORMATIONAL BREATHWORK with Bri